Ongoing Promotion
Your journey starts here – with a WELCOME discount!
Small steps. Big change. Special pricing for NEW CLIENTS.
Coaching Packages
How Many Sessions Will I Need?
How Many Sessions Will I Need?
How Many Sessions Will I Need?
The number of sessions varies for each person, depending on your current health status and personal goals.
You can start with a single session to see if coaching is right for you, or choose a multi-session package to benefit from ongoing support and discounted rates.
If you’re unsure which option is best, we can decide together based on your needs and goals.
General Information
How Many Sessions Will I Need?
How Many Sessions Will I Need?
Coaching sessions are one-to-one, tailored to your individual needs and health goals. Each session lasts approximately 30 focused minutes.
Sessions are flexible — you can schedule them as needed, at times that suit you best. All sessions are conducted via video call for your convenience.
For new clients
How Many Sessions Will I Need?
Package 1
Your initial session includes an extra 20–30 minutes at no extra charge. This gives us time to review your questionnaire and relevant lab work, discuss your health history, build rapport, and make sure you feel comfortable before our focused coaching begins.
You can also learn more about me and my background if you’d like to know a little more about the person you’ll be working with.
Package 1
Package 2
Package 1
One session US $75.
Please note, session must be used within 1 month of booking.
Package 2
Package 2
Package 2
Five sessions US $375.
Buy 5 sessions and get 1 SESSION ABSOLUTELY FREE.
Package 3
Package 2
Package 2
Ten sessions US $750.
Buy 10 sessions and get 3 SESSIONS ABSOLUTELY FREE.
Terms and Conditions
To ensure our partnership begins smoothly, please take a moment to review the terms below.
Terms and Conditions
- Booking Procedure: Please note that access to the session booking link will be provided exclusively upon receipt of full payment of your invoice.
- Session Validity & Documentation: While coaching sessions do not have an expiry date, your safety is our priority. Consequently, a new Medical Disclaimer form must be signed and dated every 12 months to ensure your health information remains current.
- Refund Policy: We kindly ask that you consider your requirements carefully before booking, as we no longer operate a refund policy once a purchase has been made.
Society of Metabolic Health Practitioners accredited
Society of Metabolic Health Practitioners accredited
Society of Metabolic Health Practitioners accredited
Low Carb USA certified
Society of Metabolic Health Practitioners accredited
Society of Metabolic Health Practitioners accredited
Copyright © 2021 Low Carb and Fasting - All Rights Reserved.
DISCLAIMER
The recommendations and any information you read on this site as well as the linked Facebook groups do not constitute medical advice. The coaching sessions I offer are intended to support you in making better nutrition and lifestyle choices to improve your health. It is recommended that you consult a medical doctor for diagnosis, tests and medication.
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