Like any significant change in life, changing dietary habits can be daunting for most of us. Having the assurance and support of a coach is a valuable benefit as you start your journey to a healthier You. Coaching is offered on a one-to-one basis to meet your specific needs. Watch our video on the benefits of coaching.
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DISCLAIMER
The recommendations and any information you read on this site as well as the linked Facebook groups do not constitute medical advice. The coaching sessions I offer are intended to support you in making better nutrition and lifestyle choices to improve your health. It is recommended that you consult a medical doctor for diagnosis, tests and medication.
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